Ping pong is an exciting game that can be played in teams or one-on-one. It is very fast and requires quick reactions. It is also a great exercise. It can be a very social game and it can help people relax. It can also improve hand-eye coordination and cognitive function. It is one of the most popular sports in East Asia. The game is played on a table divided by a net and players use paddles to hit the ball back and forth. A skilled player can impart spin to the ball, making it difficult for the opponent to predict where the ball will bounce and react.
Getting Started
You will need to find someone to play ping pong with. It is best to begin playing with someone that is a similar skill level to you or a little higher. This will allow you to learn the basics of the game and play a fun and competitive game. You will also need a ping pong ball, paddles, and a ping pong table.
During the game, you must serve the ball to the other player before it bounces twice on their side of the net. Once the ball bounces twice, the other player must hit it with the interior side of their paddle (the side that lines up with their palm). The ball cannot touch any part of the non-paddle hand during a rally. If it does, the point goes to the other player.