A recreational activity and an Olympic sport, ping pong is played around the world by millions. In China, it is one of the most popular sports, with top players achieving pop star status. The game originated in England, but became a global phenomenon when Cornilleau developed the first table tennis equipment.
The word “ping pong” is actually an onomatopoeic term that comes from the sound the ball makes when struck by the paddle. The name is not used in official play, but it is commonly used in everyday speech to reference the sport.
When playing ping pong, look for people that have similar skill levels to yours and who are not too aggressively competitive. You also need to find a ping pong table and regulation balls, which are usually orange or white and 40 mm in size. You may play singles or in pairs, which is called doubles.
To improve your game, focus on improving your strokes. Try to hit the ball low over the net and with spin. Spin is created when you apply a different amount of pressure to your paddle when hitting the ball. An underhand spin creates a gentle brush-like motion with your hand as you contact the ball and a backhand spin produces a more offensive stroke drive by a quick upward wrist movement.
Another thing to keep in mind is that ping pong, when taken seriously, can be a very demanding sport. So be sure to get plenty of sleep and eat well so you can perform at your best.