While it might seem like a frivolous game, table tennis is actually quite a serious sport in some circles. It was first introduced to the Olympics in 1988 and showcases athletes with remarkable athleticism and quick reflexes to respond to a ball traveling at high speeds.
Ping pong is such an incredibly versatile and adaptable activity that it can be played at every level of the game, from traditional and competitive to a family-friendly, fun-filled pastime. But with so many different ways to play, it can be difficult to know where to start.
One of the most important aspects to consider is the spin that you put on the ball, and how that affects your strokes. An underhand spin is more defensive, with a gentle brush-like stroke that provides more control over the ball, while a topspin allows for much more offensive stroke drives with a sharper upward wrist motion.
Another essential aspect is knowing your opponent’s style of play and trying to capitalize on their weaknesses. If your opponent is a “control player,” for example, they tend to hold the ball in their power zone (about arm’s length from their forehand and body on their backhand). If you can keep the ball out wide of this area, you can eliminate most of their attacks.
Finally, don’t forget that it takes a lot of practice to develop good ping pong technique. When you’re starting out, it helps to practice with someone who is at about your skill level or a little above it, and who has regulation ping pong balls, paddles, and a table.