Ping pong has become one of the most popular sports in the world. It is a fun and social game that can also be taken very seriously. The rules and regulations of the sport can be confusing, and it is important to understand them before playing.
To be a good ping pong player, you should be able to serve and hit the ball with control and speed. To do this, you must have a solid stance with the weight evenly distributed on both feet. It is also important to practice the basic strokes such as the forehand drive, backhand push, and the smash. These skills will help you to improve your game and increase your consistency.
In a competition, it is illegal to touch the ball with your non-paddle hand or obstruct your opponent’s view of the ball. If a player is caught doing this, they will lose the point. A game is played until one player reaches 11 points or, in some competitions, 21 points.
If you want to take your ping pong play more seriously, look for a club or league in your area where you can practice with other players. The more you practice, the better you will get. Remember to eat well and sleep enough so you are energized when you play. You will also perform your best when you are focused and alert, so be sure to stay hydrated. Also, always wear a mouthguard and protective eyewear.