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British para table tennis player Will Bayley playing a shot at a competition

Ping Pong for All Ages and Abilities: Health Benefits, Kids, Seniors and Para Table Tennis

November 1, 2026 admin Ping Pong Stuff

Ping pong is one of the few sports you can start at six or sixty and play for life. Here is why it is so good for body and mind, and how kids, older adults and para athletes can all get involved.

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  • Ping Pong for All Ages and Abilities: Health Benefits, Kids, Seniors and Para Table Tennis
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